tag:blogger.com,1999:blog-33849188665909449932011-07-28T23:54:51.844-07:00How much protein is an ebook that gets the facts straight about protein. How much protein do you need and what is the protein balance. It also shows with evidence that too much protein can lead to weight gain.Gracenoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-3384918866590944993.post-19184506438298074512009-10-16T12:48:00.000-07:002009-10-16T13:06:41.064-07:00<div class="separator" style="clear: both; text-align: center;"><a href="http://www.controlbeatingcopy.com/images/protein%20powder.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="http://www.controlbeatingcopy.com/images/protein%20powder.jpg" width="320" /></a><br /></div>Review Of How Much Protein&nbsp; <br /><b>Disclaimer</b>. Before getting ANY book or product that involves your health, consult with a doctor first. Everybody is different and therefore, there is no guide of any kind that will work for everybody.<br /><br />Having said that, of all the books out there on protein requirements, I think you will find this to be the most honest and complete. There is a lot of BS and misinformation on the Internet and we have to be VERY careful about what we listen to.<br /><br />This author essentially blows the “you need tons of protein to get muscle” myth right out of the water. And considering that so many foods that are high in protein are also high in fat, this is a good thing.<br /><br />Brad Pilon, the author, is a former supplement developer and research scientist. In other words, he’s not some hack. He knows what he’s talking about. Yes, you will find some of this stuff to be controversial and different from what you’ve been taught. That’s why I say, consult with a doctor first.<br /><br />The book is filled with actual case studies that are documented. There is one that shows that you can actually burn less fat by eating more protein. If you think about this, given what I said about many protein foods containing high levels of fat, it makes sense. Also, take a look at people who live on Burger King Whoppers and at how much they weigh. Maybe there’s something to it.<br /><br />There are tons of facts in this book and the author covers a lot of ground. There is no way that I can possibly do any justice to this book with an in depth review because you’d be reading it for a week…the review. So instead, why not just go to the site and see what Brad covers. There is a lot, so take your time going over it.<br /><br /><a href="http://user10243.websitewizard.com/images/protein_buyers_guide_cover.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://user10243.websitewizard.com/images/protein_buyers_guide_cover.jpg" width="263" /></a>Bottom line is this…You will NEVER think about protein requirements the same way again.<a href="http://sande33.howmuchpro.hop.clickbank.net/">Here is the site-www.thetruthaboutprotein.com</a><br /><a href="http://www.blogger.com/Review%20Of%20How%20Much%20Protein%20%20Disclaimer.%20Before%20getting%20ANY%20book%20or%20product%20that%20involves%20your%20health,%20consult%20with%20a%20doctor%20first.%20Everybody%20is%20different%20and%20therefore,%20there%20is%20no%20guide%20of%20any%20kind%20that%20will%20work%20for%20everybody.%20%20Having%20said%20that,%20of%20all%20the%20books%20out%20there%20on%20protein%20requirements,%20I%20think%20you%20will%20find%20this%20to%20be%20the%20most%20honest%20and%20complete.%20There%20is%20a%20lot%20of%20BS%20and%20misinformation%20on%20the%20Internet%20and%20we%20have%20to%20be%20VERY%20careful%20about%20what%20we%20listen%20to.%20%20This%20author%20essentially%20blows%20the%20%E2%80%9Cyou%20need%20tons%20of%20protein%20to%20get%20muscle%E2%80%9D%20myth%20right%20out%20of%20the%20water.%20And%20considering%20that%20so%20many%20foods%20that%20are%20high%20in%20protein%20are%20also%20high%20in%20fat,%20this%20is%20a%20good%20thing.%20%20Brad%20Pilon,%20the%20author,%20is%20a%20former%20supplement%20developer%20and%20research%20scientist.%20In%20other%20words,%20he%E2%80%99s%20not%20some%20hack.%20He%20knows%20what%20he%E2%80%99s%20talking%20about.%20Yes,%20you%20will%20find%20some%20of%20this%20stuff%20to%20be%20controversial%20and%20different%20from%20what%20you%E2%80%99ve%20been%20taught.%20That%E2%80%99s%20why%20I%20say,%20consult%20with%20a%20doctor%20first.%20%20The%20book%20is%20filled%20with%20actual%20case%20studies%20that%20are%20documented.%20There%20is%20one%20that%20shows%20that%20you%20can%20actually%20burn%20less%20fat%20by%20eating%20more%20protein.%20If%20you%20think%20about%20this,%20given%20what%20I%20said%20about%20many%20protein%20foods%20containing%20high%20levels%20of%20fat,%20it%20makes%20sense.%20Also,%20take%20a%20look%20at%20people%20who%20live%20on%20Burger%20King%20Whoppers%20and%20at%20how%20much%20they%20weigh.%20Maybe%20there%E2%80%99s%20something%20to%20it.%20%20There%20are%20tons%20of%20facts%20in%20this%20book%20and%20the%20author%20covers%20a%20lot%20of%20ground.%20There%20is%20no%20way%20that%20I%20can%20possibly%20do%20any%20justice%20to%20this%20book%20with%20an%20in%20depth%20review%20because%20you%E2%80%99d%20be%20reading%20it%20for%20a%20week%E2%80%A6the%20review.%20So%20instead,%20why%20not%20just%20go%20to%20the%20site%20and%20see%20what%20Brad%20covers.%20There%20is%20a%20lot,%20so%20take%20your%20time%20going%20over%20it.%20%20Bottom%20line%20is%20this%E2%80%A6You%20will%20NEVER%20think%20about%20protein%20requirements%20the%20same%20way%20again.%20Here%20is%20the%20site.%20%20http://sande33.howmuchpro.hop.clickbank.net/"><br /></a><br />As a BONUS in his site you will receive this free guide <br /><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /><br /><div id="refHTML"></div><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /><br /><div id="refHTML"></div><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /><br /><div id="refHTML"></div><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /><br /><div id="refHTML"></div><input id="gwProxy" type="hidden" /><input id="jsProxy" onclick="jsCall();" type="hidden" /><br /><div id="refHTML"></div><input id="gwProxy" type="hidden" /><!--Session data--><input id="jsProxy" onclick="jsCall();" type="hidden" /><div id="refHTML"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3384918866590944993-1918450643829807451?l=reviewofhowmuchprotein.blogspot.com' alt='' /></div>Gracenoreply@blogger.com0